If you are new to CrossFit, sign up for one of our CrossFit Lite sessions. More experienced CrossFitters can drop into any CrossFit class. If a CrossFit Lite class does not fit your schedule, we will do our best to accommodate you.
Drop In With Us
If you are ready to join The DRC community, you can bypass the complimentary assessment and sign up today.
CrossFit CrossFit Lite
During this time, we will perform a movement screen to assess any imbalance or dysfunction in order to keep you healthy, get baseline body composition measurements, talk about our philosophy, and answer any questions you have.
*Please wear comfortable clothing and shoes
Book an Assessment